Transform Fitness TF - Kuantan, Pahang

Chuah W. P.

One of the best gym in Kuantan, located at Semambu commercial area, the place is very clean, well-equipped with high quality workout machines, well set up and has ample parking lots. It has 2 floors. Would be perfect if it’s air conditioned as the lower floor can be very humid when weather is hot. Nevertheless, a great gym! Highly recommended..!

Ryan's R.

One of the better gym in Kuantan, LG floor is the gym area, G floor is area where classes/session to be conducted

Tried their 1 hour 30 mins something like combat training classes (RM20 per session, can be lower if you sign up for bundle deal), where they will be 5 different stations, each station with 2 different exercises to be complete and we are doing it in a team of 2 while competing with other teams

As i'm a beginner with low stamina, the sessions are very intense, only managed to complete 2.5/5 stations even with some discount of the reps given by trainer LOL...

Muscle pains for the next few days haha, which meant that it is working the right way, as the classes are meant to force you from your comfort zone and breakthrough your limitation! I'm always amaze to see people who are elder than me but so much fitter and resilient when come to all these stamina and strength draining exercises rotation! Kudos to them haha

Recommended for sure whether you are looking for a normal gym session (RM10 per entry on happy hour from 12-3pm or sign up for monthly passes for better deal; with or without PT) or joining class sessions, never try, never know hehe

Jason

Would be lovely to get a coway/water dispenser, personally i think that Rm30 for walk-in during NON happy hour is too expensive, Relative to equipment quality and variety.

Deric L.

The gym has a positive atmosphere and dedicated coaches, which contribute to a motivating workout environment. However, several aspects of the facility require attention and improvement.

Many of the equipment pieces are in need of maintenance or part replacements. For instance, the weights should be relabeled as most of the numbers have faded, and the cable machines are not functioning smoothly — some pins cannot be inserted properly. A majority of the cardio machines are non-operational, with some not even plugged in. The weight plates are rough to handle and may cause minor injuries, and several dumbbells have torn rubber grips. Additionally, the weight and free weight areas are not consistently clean.

It is hoped that these issues can be addressed promptly to improve the overall experience for gym members. While it’s understandable for a gym to face wear and tear over time, the current membership fees should reflect the condition of the facilities offered.

Ben G.

Well maintained and hygienic gym for your workout in Kuantan, staff is friendly and welcoming. Happy hour entry is only RM 10 per pax (entry: 12 pm to 3 pm)

Na'im A.

Well equipped gym. Even at peak hours, u still can workout well. The only downside is the operation hour. The gym closed too early, at 10pm. Plus it also closed on sunday, which is kinda sad due to the membership price is kind of expensive too. I somehow really hope they'll open everyday and will extend a bit closing time.

Syaheen N.

Mid tier gym near Semambu. Some major machines are missing esp for back. Plenty of dumbbells but plate weights are limited (some are old iron ones).

Considering the walk in price is rm10 in Kuantan is okay I guess but I've been to RM6 walk in in KL with better facilities.

Harris S.

Friendly staff and very helpful, they also have Les Mills group exercise program